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Sep. 25th, 2009 01:28 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
cryowizardThere's no better exercise for your upper body than pull-ups. Especially when you are pulling up 193 pounds, like I do.
Всё болит, блядь!
:)
Всё болит, блядь!
:)
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