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Sep. 23rd, 2009 10:02 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
cryowizardRestarted the gym routine.
Since doc Eugene told me I need to stretch my hamstrings and calves to avoid foot and back injuries, I added a 10 minute leg stretching routine after doing my cardio. Now I barely fit into a 90-min workout before the fucking meter maid comes over to give me a $35 ticket.
PS. It's summer again. The ambient temperature increased 5 degrees F while I was in the gym. Thank God for the Southerlies.
Since doc Eugene told me I need to stretch my hamstrings and calves to avoid foot and back injuries, I added a 10 minute leg stretching routine after doing my cardio. Now I barely fit into a 90-min workout before the fucking meter maid comes over to give me a $35 ticket.
PS. It's summer again. The ambient temperature increased 5 degrees F while I was in the gym. Thank God for the Southerlies.